2011
2010
2009
Date Race Dist Time Pace Ovr Div
Date Race Dist Time Pace Ovr Div
----- ------------------------------- ------- ------- ---- --- --------
04/03 Oleksak Lumber Spring Half 13.1 km 1:17:27 5:55 3 1 M4049
03/19 St Patricks Day Holyoke, MA 10 km 36:04 5:49 37 3 M4049
03/06 Stu's, Clinton, MA 30 km 1:56:47 6:17 8 1 M4049
02/05 DH Jones Amherst, MA 10 mi 61:02 6:07 20 2 M4049
01/23 Smith College All-Comer 3 km 10:05 5:25 1
01/23 Smith College All-Comer 1 mi 4:59
03/19 St Patricks Day Holyoke, MA 10 km 36:04 5:49 37 3 M4049
03/06 Stu's, Clinton, MA 30 km 1:56:47 6:17 8 1 M4049
02/05 DH Jones Amherst, MA 10 mi 61:02 6:07 20 2 M4049
01/23 Smith College All-Comer 3 km 10:05 5:25 1
01/23 Smith College All-Comer 1 mi 4:59
01/16 Smith College All-Comer 1 mi 5:04 5:04
01/09 Smith College All-Comer 1 mi 5:07 5:07
01/09 Smith College All-Comer 1 mi 5:07 5:07
Date Race Dist Time Pace Ovr Div
----- ------------------------------- ------- ------- ---- --- --------
12/19 Snowstorm Classic Weekly 10 km 37:23 6:02 1
12/11 USATF Club XC Nationals 10 km+ 36:20 5:47 83 M4049
12/05 Hot Chocolate, Northampton, MA 5 km 17:33 5:40 21 2 M4049
11/27 Taling Turkey Cross 6 mi 34:45 5:47 20 4 M4049
11/14 Monson Memorial Classic 13.1 mi 1:19:10 6:03 10 4 M4049
11/07 New England Cross Reg Franlin Pk 8 km 29:06 5:51 32 M4099
10/17 Baystate USTFNE Grand Prix 26.2 mi 2:40:19 6:07 29 8 M4049
10/03 SIDS, Springfield, MA 4.95 mi* 27:45 5:36 6 1 M4049
09/30 Holyoke Elks Weekly Series 5 km 17:45 5:43 3
09/23 Holyoke Elks Weekly Series 5 km 17:43 5:42 3
09/16 Holyoke Elks Weekly Series 5 km 18:03 5:49 2
09/12 Tom Sambor 5k 3 mi* 16:52 5:36 1
09/05 Swanzey NH Covered Bridge Half 13.1 mi 1:20:39 6:09 9 5 M40+
09/02 Holyoke Elks Weekly Series 5 km 18:19 5:54 1
08/26 Holyoke Elks Weekly Series 8 km 28:59 5:50 1
08/21 Run Gloucester! 7 mi 41:10 5:53 17 3 M40+
08/15 Falmouth 7 mi 42:26 6:04 116 18 M4049
08/12 Holyoke Elks Weekly Series 5 km 18:11 5:51 1
08/07 Beach 2 Beacon 10 km 34:57 5:37 108 18 M40+
08/07 Portland Back Cove Weekly Series 5 km 18:22 5:55 2 1 M40+
07/25 Monson Open Meet 1600 m 4:54.2 4:56 3
07/18 Stowe, VT NE Grand Prix 8 mi 48:21 6:03 82 11 M4044
07/04 Springfield 4th 5 km 17:21 5:35 9 4 M4049
12/19 Snowstorm Classic Weekly 10 km 37:23 6:02 1
12/11 USATF Club XC Nationals 10 km+ 36:20 5:47 83 M4049
12/05 Hot Chocolate, Northampton, MA 5 km 17:33 5:40 21 2 M4049
11/27 Taling Turkey Cross 6 mi 34:45 5:47 20 4 M4049
11/14 Monson Memorial Classic 13.1 mi 1:19:10 6:03 10 4 M4049
11/07 New England Cross Reg Franlin Pk 8 km 29:06 5:51 32 M4099
10/17 Baystate USTFNE Grand Prix 26.2 mi 2:40:19 6:07 29 8 M4049
10/03 SIDS, Springfield, MA 4.95 mi* 27:45 5:36 6 1 M4049
09/30 Holyoke Elks Weekly Series 5 km 17:45 5:43 3
09/23 Holyoke Elks Weekly Series 5 km 17:43 5:42 3
09/16 Holyoke Elks Weekly Series 5 km 18:03 5:49 2
09/12 Tom Sambor 5k 3 mi* 16:52 5:36 1
09/05 Swanzey NH Covered Bridge Half 13.1 mi 1:20:39 6:09 9 5 M40+
09/02 Holyoke Elks Weekly Series 5 km 18:19 5:54 1
08/26 Holyoke Elks Weekly Series 8 km 28:59 5:50 1
08/21 Run Gloucester! 7 mi 41:10 5:53 17 3 M40+
08/15 Falmouth 7 mi 42:26 6:04 116 18 M4049
08/12 Holyoke Elks Weekly Series 5 km 18:11 5:51 1
08/07 Beach 2 Beacon 10 km 34:57 5:37 108 18 M40+
08/07 Portland Back Cove Weekly Series 5 km 18:22 5:55 2 1 M40+
07/25 Monson Open Meet 1600 m 4:54.2 4:56 3
07/18 Stowe, VT NE Grand Prix 8 mi 48:21 6:03 82 11 M4044
07/04 Springfield 4th 5 km 17:21 5:35 9 4 M4049
06/19 Northampton Mile (road) 1 mi 5:01 5:01 8 1
06/06 Rhody USATF NE Grand Prix 5 km 17:30 5:38 73 25 M4049
06/06 Rhody USATF NE Grand Prix 5 km 17:30 5:38 73 25 M4049
05/30 Keybank Vermont City 26.2 mi 2:41:22 6:09 21 2 M4049
05/02 Walter Childs, Holyoke, MA 26.2 mi 2:50:58 6:31 1
04/19 Boston Marathon 26.2 mi 2:42:59 6:12 254 14 M4045
03/28 Oleksak Lumber, Westfield, MA 13.1 mi 1:18:15 5:59 1
03/07 Stu's, Clinton, MA 30 km 1:56:38 6:15 9 4 M4049
02/28 DH Jones, NE GP Amherst,MA 10 mi 60:41 6:04 98 25 M4049
01/24 Smith College All-Comer 3 km 10:28 5:37
01/24 Smith College All-Comer 800 m 2:16 4:36
01/24 Smith College All-Comer 1 mi 4:57 4:57
01/17 Smith College All-Comer 800 m 2:18 4:38
01/17 Smith College All-Comer 1 mi 5:02 5:02
01/10 Smith College All-Comer 3 km 10:16 5:30
01/10 Smith College All-Comer 800 m 2:20 4:38
01/10 Smith College All-Comer 1 mi 5:05 5:05
02/28 DH Jones, NE GP Amherst,MA 10 mi 60:41 6:04 98 25 M4049
01/24 Smith College All-Comer 3 km 10:28 5:37
01/24 Smith College All-Comer 800 m 2:16 4:36
01/24 Smith College All-Comer 1 mi 4:57 4:57
01/17 Smith College All-Comer 800 m 2:18 4:38
01/17 Smith College All-Comer 1 mi 5:02 5:02
01/10 Smith College All-Comer 3 km 10:16 5:30
01/10 Smith College All-Comer 800 m 2:20 4:38
01/10 Smith College All-Comer 1 mi 5:05 5:05
2009
----- ------------------------------- ------- ------- ---- --- --------
12/12 Nat Club Cross Country, Lex, KY 10 km 36:20 5:51 91 84 M4049
12/05 Hot Chocolate Run 5 km 17:25 5:36 15 3
12/01 Bright Nights 5 km 17:22 5:35 2 1
11/28 Talking Turkey Cross 6 mi 34:33 5:46 18 3
11/22 Banacos, Westfield, MA 10 km 35:11 5:40 3 1
11/08 Monson Classic 13.1 mi 1:19:20 6:03 9 3
11/01 Hatfield's Lion 5 mi 28:16 5:39 1 1
10/18 Baystate Marathon USATFNE GP 26.2 mi 2:45:15 6:18 23 8
10/04 Nat Masters Champ Syraucse, NY 5 km 17:00 5:28 80
09/12 Ollie USATFNE GP, Boston MA 4.91 mi 28:06 5:43 84 18
09/06 Swanzey Covered Bridges 13.1 mi 1:19:45 6:05 9 3
08/23 Peach Basket, Wilbraham MA 5 mi 28:54 5:47 1 1
08/09 Falmouth Road Race 7 mi 40:15 5:45 100 10
08/05 Back Cove Weekly, Portland, ME 5 km 17:58 5:47 5 1
08/01 Beach To Beacon, Cape Elizabeth 10 km 35:16 5:41 94 7
07/25 Holyoke Elks Weekly Series 5 km 17:25 5:36 2 *Age Rec
07/04 Springfield 4th 5 km 17:25 5:36 2 1
06/27 SummerFest Ashley Res, Holyoke 3.5 mi 20:04 5:44 6 1
06/21 Father's Day, Longmeadow MA 10 km 36:48 5:55 3 1
06/07 Rhody, USATF New Englnd GP 5 km 17:38 5:41 93 28
06/06 Harpoon Brewery, Boston, MA 5.35 mi 30:16 5:39 10 2
05/03 Walter Childs, Holyoke, MA 26.2 mi 2:42:49 6:13 1 1
04/20 Boston Marathon 26.2 mi 2:36:46 5:59 122 10 M4044
04/05 Oleksak Lumber Westfield, MA 12.8 mi 1:14:43 5:51 1 1
03/21 Holyoke St. Patrick's 10 km 34:49 5:36 26 4
03/15 New Bedford USATFNE GP 13.1 mi 1:16:15 5:49 92 18
03/01 Stu's 30 km 1:54:19 6:08 4 1
02/22 DH Jones, Amherst, MA USATFNE GP 10 mi 58:33 5:51 59 12
01/25 Smith College All-Comer 1 mi 5:01 5:01
01/25 Smith College All-Comer 800 m 2:15 4:32
01/25 Smith College All-Comer 3 km 10:04 5:24
01/18 Smith College All-Comer 1 mi 4:56 4:56
01/18 Smith College All-Comer 800 m 2:15 4:32
01/18 Smith College All-Comer 3 km 10:26 5:36
01/11 Smith College All-Comer 1 mi 5:00 5:00
01/11 Smith College All-Comer 800 m 2:17 4:36
01/11 Smith College All-Comer 3 km 10:20 5:33
01/03 Snowstorm Classic 10 km 39:22 6:20 2 1
2008
Date Race Dist Time Pace Ovr Div
----- ------------------------------- ------- ------- ---- --- --------
12/06 Hot Chocolate Run 5 km 17:17 5:34
12/02 Bright Nights 5 km 17:49 5:44
11/29 Talking Turkey 6 mi 33:58 5:40
11/23 Banacos, Westfield, MA 10 km 36:14 5:50
11/09 Monson Half-Marathon 13.1 mi 1:19:20 6:03
11/02 Hatfield's Lions Dan Barry 5 mi 28:20 5:40
10/19 Baystate Marathon USATFNE GP 26.2 mi 2:44:02 6:15
10/05 Apple Harvest Ramble 10 mi 59:39 5:58
09/25 Holyoke Elks Weekly Series 5 km 18:01 5:48
09/08 EORC Stanley Park X-Country 3 mi 16:56 5:39
09/04 Holyoke Elks Weekly Series 5 km 18:01 5:48
08/31 Swanzey Half-Marathon 13.1 mi 1:18:59 6:01
08/21 Holyoke Elks Weekly Series 5 km 17:51 5:45
08/17 Wilbraham Peach Basket Festival 5 mi 28:43 5:45
08/10 Falmouth Road Race 7 mi 41:25 5:55
08/06 Poertland ME Weekly Back Cove 5 km 18:22 5:55
08/02 Beach To Beacon 10k 10 km 36:05 5:48
07/12 Frank Orszulak, Forest Park 5 km 17:17 5:34
06/28 SummerFest 3.5 Ashley Res 3.5 mi 20:30 5:51
06/22 Northampton Mile (road) 1 mi 5:01 5:01
06/15 Father's Day Longmeadow MA 10 km 37:00 5:57
06/07 Harpoon Boston, MA 5.25 mi 30:52 5:53
06/01 Rhody 5k USATFNE GP 5 km 18:25 5:56
05/10 Chuck Lelas Memorial, Forest Pk 10 km 37:41 6:04
05/04 Holyoke Marathon 26.2 mi 2:48:02 6:25 1
04/06 Westfield Oleksak Spring 13.1 mi 1:17:29 5:55
03/16 New Bedford Half USATFNE GP 13.1 mi 1:20:35 6:09
02/24 DH Jones, Amherst, MA 10 mi 1:00:21 6:02
02/16 GSH Snowstorm Classic Weekly 10 km 37:35 6:03
01/20 SMAC Smith College All-Comer 400 m 1:02 4:09
01/20 SMAC Smith College All-Comer 800 m 2:17 4:36
01/13 SMAC Smith College All-Comer 800 m 2:20 4:42
01/13 SMAC Smith College All-Comer 3 km 10:34 5:40
01/06 SMAC Smith College All-Comer 800 m 2:19 4:40
01/06 SMAC Smith College All-Comer 3 km 10:29 5:37
2007
Date Dist Time Pace Race
----- ------- ------- ---- ----------------------------------------
12/09 Hankuah Longmeadow, MA 5 mi 29:15 5:51
12/01 Hot Chocolate Run 5 km 16:54 5:26
11/24 Talking Turkey 6 mi 33:52 5:39
11/22 Manchester Road Race 4.7 mi 27:38 5:49
11/11 Monson Half-Marathon 13.1 mi 1:20:23 6:08
11/04 Hatfield's Lion 5 mi 28:37 5:43
10/20 Project Stretch 10 km 36:34 5:53
09/27 Holyoke Elks Weekly Series 5 km 18:06 5:50
09/20 Holyoke Elks Weekly Series 5 km 18:29 5:57
09/13 Holyoke Elks Weekly Series 5 km 18:25 5:56
09/10 Stanley Park X-Country 3 mi 17:44 5:55
08/12 Falmouth Road Race 7 mi 45:01 6:26
08/04 Beach To Beacon 10 km 37:49 6:05
07/04 Springfield MA 4th 5 km 17:30 5:38
06/23 SummerFest, Ashley Res x-country 3.5 mi 20:22 5:49
06/17 Father's Day, Longmeadow MA 10 km 36:37 5:54
05/12 Chuck Lelas Memorial 10 km 36:39 5:54
05/06 Holyoke Marathon 26.2 mi 2:47:56 6:24
04/29 Ludlow Reservoir 5 mi 28:47 5:45
04/16 Boston Marathon 26.2 mi 2:47:37 6:24
04/12 Holyoke Elks Weekly Series 5 km 18:33 5:58
04/01 Westfield Oleksak Spring Half 13.1 mi 1:17:08 5:53
03/18 Smith College All-Comer 400 m 1:03 4:13
03/18 Smith College All-Comer 800 m 2:16 4:34
03/18 Smith College All-Comer 3 km 10:28 5:37
03/17 Holyoke St. Patrick's Day 10 km 36:03 5:48
03/04 Stu's, Clinton, MA 30 km 1:57:53 6:19
02/25 DH Jones, Amherst, MA 10 mi 59:53 5:59
02/10 Snowstorm Classic Weekly Series 10 km 36:55 5:56
01/28 Smith College All-Comer 800 m 2:22 4:46
01/28 Smith College All-Comer 3 km 10:22 5:34
2006
Date Dist Time Pace Race
----- ------- ------- ---- ----------------------------------------
12/17 Hankuah, Longmeadow JCC, MA 5 mi 28:09 5:38
12/03 Hot Chocolate Run, Northampton, MA 5 km 16:58 5:28
11/25 Talking Turkey cross Ashely Res 6 mi 33:40 5:37
11/23 Manchester Road Race 4.7 mi 27:17 5:45
11/12 Monson memorial Classic 13.1 mi 1:19:32 6:04
11/05 Dan Barry Hatfield's Lion 5 mi 28:23 5:41
10/21 Project Stretch, Belchertown, MA 10 km 36:36 5:53
10/08 Larch Hill Classic Cross 3.1 mi 18:52 6:05
09/24 Clarence DeMars, Keene, NH 26.2 mi 2:48:38 6:26
09/18 Stanley Park X-Country 3 mi 17:33 5:51
09/16 SIDS, Forest Park, Spfld, MA 5 mi* 27:23 5:29
09/07 Holyoke Elks 5k Weekly Series 5 km 18:03 5:49
09/03 Swanzey Covered Bridges 13.1 mi 1:20:28 6:08
08/27 Mt. Toby Trail Race 14 mi 1:36:55 6:55
08/20 Mt. Hitchcock 10 km 37:24 6:01
08/11 St. Peter's, Portland, ME 4 mi 23:07 5:47
08/05 Beach To Beacon 10 km 36:07 5:49
07/27 Holyoke Elks 5k Weekly Series 5 km 17:54 5:46
07/16 Stowe VT USATF-NE Grand Prix 8 mi 48:47 6:06
07/02 Camire's Firecracker Wakefield, RI 4 mi 23:14 5:48
06/26 Whirlaway USATF-NE Grand Prix 10 km 37:41 6:04
06/18 Father's Day, Longmeadow MA 10 km 37:22 6:01
06/11 Blueberry Hill, Longmeadow 5 km 17:27 5:37
05/21 Sugarloaf ME 26.2 mi 3:03:30 7:00
05/18 Holyoke Elks Weekly Series 5 km 18:10 5:51
05/13 Chuck Lelas Memorial, Forest Park 10 km 36:50 5:56
05/07 Ludlow Reservoir 5 mi 28:58 5:48
05/06 Kurtz/Dwyer 4 mi 22:56 5:44
04/27 Holyoke Elks Weekly Series 5 km 18:07 5:50
04/17 Boston Marathon 26.2 mi 2:43:45 6:15
04/13 Holyoke Elks Weekly Series 5 km 18:38 6:00
04/02 Ron Hebert 8 mi 47:22 5:55
03/26 Westfield Oleksk Spring Half 13.1 mi 1:18:34 6:00
03/19 New Bedford USATF-NE Grand Prix 13.1 mi 1:20:10 6:07
03/05 Stu's, Clinton, MA 30 km 2:09:42 6:57
02/26 DH Jones, Amherst, MA 10 mi 1:02:32 6:15
02/18 Snowstorm Classic Weekly Series 10 km 37:34 6:03
01/21 Snowstorm Classic Weekly Series 10 km 37:51 6:06
01/14 Martin Luther King, Las Vegas, NV 5 km 18:29 5:57
2005
Date Race Dist Time Pace Ovr ----- ------------------------------- ------- ------- ---- ---
12/24 Snowstorm Classic Weekly Series 10 km 39:12 6:19
11/13 Monson Memorial Classic 13.1 mi 1:35:50 7:19
11/06 Dan Barry Hatfield's Lion 5 mi 29:28 5:54
10/01 Larch Hill English Style X-C 2.9 mi 19:43 6:48
09/25 Clarence DeMars, Keene, NH 26.2 mi 2:53:29 6:37
09/10 Suffield 10 km 38:05 6:08
09/04 Swanzey Covered Bridges 13.1 mi 1:24:25 6:26
08/28 Mt. Toby Trail Race 14 mi 1:44:10 7:26
08/13 St. Peter's, Portland, ME 4 mi 24:04 6:01
08/03 Holyoke Elks Weekly Series 5 km 19:45 6:21
07/24 Novel Idea 5k Monson MA 5 km 18:07 5:50
07/17 Stowe VT USATF-NE Grand Prix 8 mi 52:07 6:31
07/07 Holyoke Elks Weekly Series 5 km 18:43 6:01
06/26 Whirlaway USATF-NE Grand Prix 10 km 40:08 6:28
06/20 Stanley Park X-Country Race 3 mi 17:54 5:58
06/12 Chazzy B's 5 mi 30:24 6:05
06 Simsbury Iron Horse 13.1 mi 1:26:58 6:38
05/23 Stanley Park X-Country Race 3 mi 18:36 6:12
05/12 Holyoke Elks Weekly Series 5 km 19:03 6:08
05/01 Ludlow Reservoir 5 mi 30:37 6:07
04/30 Kurtz/Dwyer 4 mi 24:17 6:04
04/23 Noble Hospital 5 km 18:39 6:00
04 Holyoke Elks Weekly Series 5 km 19:06 6:09
03/19 Holyoke St. Patrick's Day 10 km 40:19 6:29
03/13 Thompsonville 5 km 19:03 6:08
02/26 Forest Park Snowstorm Classic 10 km 42:02 6:46
02/19 Forest Park Snowstorm Classic 5 km 19:43 6:21
02 Forest Park Snowstorm Classic 5 km 20:18 6:32
